Kale - curly - British Organic 250g

A highly nutritious, iron-rich leafy brassica with a, slightly bitter, peppery flavor and, crisp, curly texture. It is a, versatile, superfood, rich in vitamins A, C, and K, along with calcium, that can be eaten raw in salads, sautéed, roasted, or blended into, smoothies.

Collected on the morning of the co-op from Moss Valley on the outskirts of Sheffield.