A bulb-shaped vegetable with a crisp, crunchy texture, kohlrabi is part of the cabbage family. The name translates from German as 'turnip cabbage' and the mild, sweet flavour is somewhere between a turnip and a water chestnut, with a crisp, crunchy texture.
Use in a coleslaw, dice and roast, steam or stir fry.
Red kohlrabi is a good source of vitamin C, providing immune support and aiding in collagen synthesis, rich in dietary fiber, antioxidants, and minerals like potassium, calcium, and manganese,
